Solution Focused Hypnotherapy | Huddersfield
Helping You Achieve Positive Change
Solution Focused Hypnotherapy can help with a wide range of issues, from anxiety, stress and sleep difficulties to confidence, fears, phobias, unwanted habits, motivation and many other areas of your life.
Face-to-face sessions in Huddersfield
Individual, personalised sessions
Evening appointments available
The approach
A positive approach focused on your future
Solution Focused Hypnotherapy is a positive, forward-looking approach that combines psychotherapy with hypnosis.
Rather than spending lots of time analysing the problem or continually revisiting the past, we focus on where you would like to be, what is already working for you and the positive changes that can help you move forward.
Calm Mind Hypnotherapy
Where you want to be
At Calm Mind Hypnotherapy, the focus is not on dwelling on the past, but on where you want to be and the positive changes you can make to help you become the person you want — and deserve — to be.
Every session is tailored to you, your individual needs and what you would like to achieve.
What I can help with
Support across many different areas of life
Anxiety & stress
Helping you manage worry, overthinking, feeling overwhelmed and the effects of everyday stress, so you can feel calmer and more in control.
Read moreConfidence & self-esteem
Helping you develop greater belief in yourself and your abilities, whether in your personal life, relationships, work or social situations.
Read moreSleep
Helping you calm a busy mind, improve your relationship with sleep and move away from the cycle of worrying about not sleeping.
Read moreFears & phobias
Helping you change the way you respond to fears that may be limiting what you do or preventing you from enjoying life as fully as you would like.
Read moreDiscover how hypnotherapy can help
A supportive journey towards positive change
Initial consultation
Your initial consultation is an opportunity for us to talk about what you would like help with and, most importantly, what you would like to achieve.
Your hypnotherapy sessions
Each session combines positive, solution focused conversation with hypnosis and deep relaxation.
Moving forward
As you begin to notice positive changes, we build upon what’s working and continue focusing on where you want to be.
Meet Simone
A warm, positive and supportive approach
I’m Simone, founder of Calm Mind Hypnotherapy, based in Huddersfield.
Before moving into hypnotherapy, I spent many years working in education, professional training and learning and development.
I’ve always enjoyed helping people recognise what they’re capable of, develop confidence and achieve their potential.
Book a consultation
Face-to-face sessions in Huddersfield, with evening appointments available.